Are you suffering from anxiety, depression, bereavement or just feeling overwhelmed?
Whatever you’re feeling you don’t have to go through it alone. Talking to a professional who can offer you a safe space to help you explore your options and make decisions, without judgement is invaluable.
Maybe you’d like to explore holistic treatments for relaxation, healing and peace of mind to help you improve your well-being, focus and breathing.
Seeking therapy or counselling can seem daunting and scary.
Once you’ve taken that first step you’ll find with proper support, it's possible to navigate the challenges to find a path towards healing and mental wellness.
Areas we cover
We cover Brentwood, Shenfield, Kelvedon Hatch, Doddinghurst, Stondon Massey, Hook End, Nine Ashes, Wyatts Green, Blackmore, Mountnessing, Ingatestone, Ongar, Stanford Rivers, Toot Hill, Theydon Mount, Epping and beyond.
How we can help you at the Brentwood Counselling & Therapy Centre
Our therapists offer a wide range of support with experience helping clients with anxiety, depression, grief, loss, addiction, stress, trauma, anger, phobias and relationship problems.
We are an inclusive practice providing a safe and non-judgemental space for individuals to explore and process their emotions, thoughts and experiences. Our counselling sessions can help individuals gain a deeper understanding of their challenges and more clarity to manage their problems and symptoms.
Furthermore, our sessions foster a therapeutic alliance, offering emotional support and a compassionate ear during difficult times. We can help towards finding relief, healing, and improved mental well-being.
Counselling is offered face to face in Pilgrims Hatch, Brentwood and Barkingside.
For those preferring therapy from the comfort of their own home, we also offer counselling by telephone, text or our specialist secure online platform.